• Mindfulness Meditation Registration

  • Master The Moment

    Mindfulness-Based Stress Reduction
    8-week Program
    March 11, 2020 to April 29, 2020
     
    Learn how to be centered in a crazy world. Learn how to use Meditation as a tool.
    Learn the act of being aware of how to reduce stress, anxiety and chronic pain.
  • Before signing up for a mindfulness class, I always like to introduce myself and learn a little bit about you. Please fill out the form below and I will get back to you as soon as possible with details about the program, what you will learn, time and location of the classes and cost of the program. 

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    Could you please explain in a few words why you are interested in taking the eight-week Mindfulness Meditation program?