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  • March - Our Suggested Care Package

    EAT - MOVE - SLEEP I know the growing concern around the COVID-19 virus and subsequent Pandemic is the forefront of everyone’s minds, especially as we face more changes in our day to day living. Dr. Bruce Aylworth, a Canadian and a lead investigator with the World Health Organization, in an [...]

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    February - The Heart Month

    February 11, 2020 | Blog
    February - The Heart Month

    February is known as the “Heart” month.  From flowers and roses to dinners and chocolate, people express their feelings of love relating them to the heart.  I was curious to know how the heart became the symbol of love, and so I looked a little deeper. By modern definition, [...]

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    Start The New Year With A Clean Body

    Throughout all ages and cultures, detoxification or cleansing of the body has been a traditional ritual for health and well being.  Ancient peoples used cleansing to reconnect with the divine.  Spring cleansing revitalized body and soul. Sadly, in current times, the benefits of detoxifying the [...]

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