• Reflexology

  • Reflexology is a natural therapy which applies pressure primarily to the feet but also to the hands. This technique uses specific thumb, finger and hand strokes involving a mapped-out system of zones and reflex sites which correlate to specific organs and glands in the body. By applying pressure to these reflex points on the feet and hands, a corresponding physical change may be felt in the body.

    As a Certified Reflexologist and member of the Reflexology Registration Council of Ontario, I have incorporated this therapy into protocols to decrease pain, promote calming of the nervous system in such conditions as ADHD and stimulate circulation not only to the extremities but also to organs such as the brain, kidneys, intestines and liver. Reflexology is a wonderful therapy to promote relaxation while stimulating the body into its natural healing state.